Tag: vulnerability

Don’t Stop Believing, Covid-19

It is a new day in the world of Covid-19. The Universe has dealt us a hand and we get to choose which cards we want to play and which to discard. We have the freedom to decide.  We get to evaluate how we want to live in these times without the distractions that we […]

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Questioning Commitment and Truth

I walk into a long overdue yoga class after weeks and days of feeling overwhelmed by my life. I have not been to a 12-step meeting in a long time either. Emotional and spiritual practice: Fail. Nor have I blogged. My sponsor poses the question as to why I think that is. I want to ignore the question […]

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Is Physical Exercise, Too, an Addiction?

  https://youtu.be/82Znw2UYH4c In her book “Women, Food and God” Geneen Roth points out “It’s not about the weight but it’s not not about the weight”. I can replace the word “weight” with quite a few others that challenge me to contemplate cause and effect. While my efforts at recovery over the years (mostly from food, though […]

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I Am a Rock (But What is Inside?)

My friend and I used to have this discussion about how we were often referred to as rocks as in: “a rock”.  That context brings about an image of being tough, unpenetratable, able to deflect hard things without feeling them.  Paul Simon also pairs that image with being “an island”.  I have been both of these […]

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Being Exposed, Me & the Trees, Southard’s Pond, Babylon, NY

I instantly feel the stress lift from my shoulders when I step into the woods of Southard’s Pond.  Like an old friend she wraps her arms around me, welcomes my presence and embraces my existence. A soft drizzle chills my face ever so slightly just enough to challenge my slumber.  My dog, Bentley’s excited squeal […]

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My “Wild” Messenger

I have ventured from my comfort zone today and made a call to a friend to ask for help. I am experiencing pain and sadness on a level that I have not yet been familiar with. My will wants it to just go away.  My friend made an appointment to call me at 7:30. As […]

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