Category: Exercise

Is Physical Exercise, Too, an Addiction?

  https://youtu.be/82Znw2UYH4c In her book “Women, Food and God” Geneen Roth points out “It’s not about the weight but it’s not not about the weight”. I can replace the word “weight” with quite a few others that challenge me to contemplate cause and effect. While my efforts at recovery over the years (mostly from food, though […]

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