Category: Binging

Is Physical Exercise, Too, an Addiction?

  https://youtu.be/82Znw2UYH4c In her book “Women, Food and God” Geneen Roth points out “It’s not about the weight but it’s not not about the weight”. I can replace the word “weight” with quite a few others that challenge me to contemplate cause and effect. While my efforts at recovery over the years (mostly from food, though […]

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Binging to Avoid Emotion

After about 2 hours of what I tried convincing myself would be my last binge (again) I came up from my 2nd bowl of granola for air. It’s been awhile since I’ve taken part in this section of my disease and my ego attempts to reason with my intellect by pointing out that it’s a […]

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